Keeping Safe in the Sun & Heat

1. Stay out of the sun during the hottest part of the day.
2. Hydrate—drink water.
3. Use sunscreen with UVB and UVA, to block both kinds of damaging ultraviolet light
4. Consider water resistant sunscreen if you are spending time in the water or will be sweating.
5. Watch out for the chemicals in some sun screens, particularly when applying to children. They can be allergens to sensitive skin.
6. Wear a hat & sunglasses.